Neck pain refers to discomfort or pain in the cervical spine (neck), which can radiate to the head, shoulders, or arms. This pain can be acute or chronic, affecting people of all ages. Neck pain is often caused by a combination of lifestyle, physical, and emotional factors. At Solaceum Quick Relief, we offer comprehensive care to help alleviate discomfort and improve your quality of life.
Common symptoms of neck pain include:
Poor posture (tech neck) due to prolonged sitting or improper screen positioning
Muscle strain caused by overexertion or awkward neck positions
Cervical spondylosis resulting from age-related degenerative spine changes
Whiplash injuries from sudden jerking movements of the neck
Consult a specialist if:
Early consultation with a neck pain specialist can help identify the cause of the pain and begin treatment early to prevent chronic issues and improve your overall well-being.
Struggling with neck pain? Solaceum Quick Relief in Madhapur is here to help you find lasting relief. Whether you’re experiencing sudden pain or have been dealing with chronic discomfort, we offer comprehensive, non-invasive treatment options that make a real difference.
Neck pain can result from poor posture (like tech neck), muscle strain, cervical spondylosis, whiplash injuries, or even stress. Daily habits and ergonomics play a big role.
Maintain an upright posture, use ergonomic chairs and pillows, take regular screen breaks, perform gentle neck stretches, and follow exercises recommended by a physiotherapist.
Avoid bending or twisting your neck abruptly, long hours of screen time without breaks, and sleeping on your stomach. These actions can worsen discomfort.
Effective treatments include MLS Laser Therapy, rPMS, manual and electrotherapy, guided home exercises, and postural corrections under physiotherapist guidance.
If pain persists for more than a few days, radiates to shoulders or arms, causes numbness or weakness, or affects daily activities, consult a physiotherapist promptly.