Peri Arthritis: Symptoms, Causes, Diagnosis, and Treatment

What is Peri Arthritis?

Peri arthritis is a condition that causes pain and stiffness around a joint. Most often, it affects the shoulder. However, it can also occur in other joints. The word “peri” means “around,” so peri arthritis involves the tissues near a joint, not just the joint itself. These tissues include muscles, tendons, and ligaments. Many people call it “frozen shoulder” when it affects the shoulder. Early treatment can help reduce pain and improve movement.

Common Symptoms of Peri Arthritis

Peri arthritis symptoms can vary. Still, most people notice pain and stiffness. These symptoms often get worse over time. For example, you may first feel mild discomfort. Later, you might find it hard to move the joint at all. Common signs include:

  • Pain around the affected joint, especially at night
  • Stiffness that makes movement difficult
  • Swelling or tenderness near the joint
  • Weakness in the arm or leg, if the joint is in a limb
  • Difficulty doing daily tasks, such as reaching or lifting
  • Because symptoms can be mild at first, many people wait before seeking help. But early care can prevent the problem from getting worse.

    Causes and Risk Factors

    Doctors are not always sure what causes peri arthritis. However, several factors can increase your risk. For instance, injuries or overuse of a joint can lead to this condition. Other causes and risk factors include:

  • Age (more common in people over 40)
  • Diabetes or thyroid problems
  • Previous shoulder or joint injuries
  • Long periods of not moving the joint (such as after surgery)
  • Repetitive movements at work or during sports
  • Women are slightly more likely to get peri arthritis than men. Also, people with certain health conditions, like diabetes, have a higher risk.

    How Peri Arthritis is Diagnosed

    Doctors use several steps to diagnose peri arthritis. First, they ask about your symptoms and medical history. Next, they perform a physical exam. During this exam, they check your joint’s range of motion and look for pain or swelling. Sometimes, doctors order tests to rule out other problems. These may include:

  • X-rays to check for bone changes
  • MRI or ultrasound to see soft tissues around the joint
  • Blood tests to rule out infections or other diseases
  • Early diagnosis helps guide the best treatment plan. If you have ongoing pain or stiffness, it is important to see a doctor soon.

    Treatment Options for Peri Arthritis

    There are many ways to manage peri arthritis. Treatment depends on how severe your symptoms are. Most people start with simple steps. For example, rest and gentle exercises can help. Common peri arthritis treatment options include:

  • Pain relievers, such as acetaminophen or ibuprofen
  • Physical therapy to improve movement and strength
  • Heat or cold packs to reduce pain and swelling
  • Corticosteroid injections for severe pain
  • Stretching and strengthening exercises
  • In rare cases, surgery may be needed if other treatments do not help. However, most people get better with non-surgical care. According to the CDC, early treatment can prevent long-term problems.

    Lifestyle Tips and Prevention

    While you cannot always prevent peri arthritis, some steps can lower your risk. For instance, staying active and keeping your joints moving is important. Here are some helpful tips:

  • Do gentle stretches every day
  • Avoid repetitive movements that strain your joints
  • Use proper posture at work and during activities
  • Manage health conditions like diabetes
  • Take breaks if you do tasks that use the same joint often
  • Additionally, if you have had joint injuries, follow your doctor’s advice for recovery. This can help prevent stiffness and pain later.

    When to See a Pain Management and Spine Specialist

    Sometimes, home care is not enough. If your pain or stiffness does not improve, it is time to see a specialist. You should also seek help if:

  • Pain keeps you awake at night
  • You cannot move your joint at all
  • Swelling or redness gets worse
  • Daily tasks become too hard
  • Specialists can offer advanced pain management for periarthritis and may suggest new treatments or therapies. Early care can help you get back to your normal life faster.

    For personalised advice on periarthritis, consult a pain management and spine specialist at Solaceum Quick Relief. Early treatment can make a big difference in your recovery.