Blogs

Why Spine Health Matters Your spine supports your whole body. It helps you stand, move, and bend. Because of this, good spine health is very

Introduction A disc bulge happens when one of the soft discs between your spine bones pushes out. This can press on nerves and cause pain.

What is Scoliosis? Scoliosis is a condition where the spine curves sideways. Usually, the spine should be straight. However, in scoliosis, it forms an “S”

What is Peri Arthritis? Peri arthritis is a condition that causes pain and stiffness around a joint. Most often, it affects the shoulder. However, it

What is Lumbar Spondylosis? Lumbar spondylosis is a common condition that affects the lower back. It happens when the bones and discs in the lower

What is Spondylolisthesis? Spondylolisthesis is a condition where one of the bones in your spine slips out of place. This bone, called a vertebra, moves

What is Infective Spondylodiscitis? Infective spondylodiscitis is a rare but serious spinal infection. It affects the discs and bones in your spine. This condition can

What is Stroke Rehabilitation? Stroke rehabilitation is a process that helps people regain skills lost after a stroke. A stroke happens when blood flow to

Introduction An ankle sprain is a common injury that can happen to anyone. It occurs when the ligaments in your ankle stretch or tear. Because

What Is Neck Pain? Neck pain is a common problem that affects many people. It can make daily tasks hard. Often, neck pain starts suddenly

What is Plantar Fasciitis? Plantar fasciitis is a common cause of heel pain. It happens when the thick band of tissue on the bottom of